Our fitness centre is the largest in Cranbrook with over 7000 square feet for all your fitness needs. Large stretching area, extensive selection of free weights and machines, Olympic lifting platform and a massive studio for group fitness, team training and more!
We have over 20 fantastic fitness classes included with your membership including Yoga, Spinning, TRX Suspension Training, Zumba(r) and our new addition of Mossa GROUP POWER(r) classes!! All classes are led by industry experts and have great music, and a fun, motivating environment!
A certified personal trainer has the knowledge and skills to provide you with a program to meet your individual goals. Whether you want to build muscle mass, lose body fat, tone, strengthen, rehabilitate an injury, or train for a sport or event, your trainer will help you achieve your goal providing expertise and motivation along the way. At Core Fitness our trainers are highly qualified and the best in the Kootenays!
High Performance Training Program
Train like the Pros with our in-season or off-season High Performance Training program for ages 11-18yrs. Fitness Testing, Speed/Agility/Quickness training, Strength, Flexibility, Injury prevention and much more. Join our 4 month program from May-August or set up individual or team training at any time!