Core Fitness

Cranbrook's Fitness Experts

The Facility

Our fitness centre is the largest in Cranbrook with over 7000 square feet for all your fitness needs. Large stretching area, extensive selection of free weights and machines, Olympic lifting platform and a massive studio for group fitness, team training and more!

Group Fitness

We have over 20 fantastic fitness classes included with your membership including Yoga, Spinning, TRX Suspension Training, Zumba(r) and our new addition of Mossa GROUP POWER(r) classes!! All classes are led by industry experts and have great music, and a fun, motivating environment!

Personal Training

A certified personal trainer has the knowledge and skills to provide you with a program to meet your individual goals. Whether you want to build muscle mass, lose body fat, tone, strengthen, rehabilitate an injury, or train for a sport or event, your trainer will help you achieve your goal providing expertise and motivation along the way. At Core Fitness our trainers are highly qualified and the best in the Kootenays!

High Performance Training Program

Train like the Pros with our in-season or off-season High Performance Training program for ages 11-18yrs. Fitness Testing, Speed/Agility/Quickness training, Strength, Flexibility, Injury prevention and much more. Join our 4 month program from May-August or set up individual or team training at any time!

Welcome to Core Fitness

When you walk in to Core Fitness, you will be greeted by our friendly staff and welcomed into our 'community' fitness centre. At Core Fitness, it is all about community. We try to offer something for everyone! We have the largest selection of group fitness classes in town as well as specialized programs such as Learn to Run 10k, Beginner Pilates, Seniors Weight Training and Fit Kids!
At Core Fitness we are always current with the latest fitness trends. We have unique equipment to help keep your workouts fresh including the ViPR, kettlebells, Bender balls and Gliders, an Incline Trainer (30% grade!), and much more.
Our instructors and staff are highly qualified and fantastic at what they do. You never have to guess at how to use the equipment, we are always there to help!

Brochures for Download

Our guide to Optimum Nutrition

Our guide to Optimum Nutrition

Download
Have you tried Personal Training?

Have you tried Personal Training?

Download

Schedules

Current Group Fitness Schedule

Download

News & Events

Spring Honda 5k/10k Fun Run!

Learn More

Check out our local Triathlon Club

Learn More

Social Media