Core Fitness

Cranbrook's Fitness Experts

About

Our Philosophy


When you walk through our doors, you will feel welcome! Our staff is extremely friendly and personable. We do not judge. All shapes, sizes, and ages use our facility.

Our goal is to provide exceptional programs and service for all members of the community and to offer a social environment to exercise and have fun. We also pride ourselves on having the most qualified personal trainers and instructors in the Kootenays so you know you are being taught by leaders in the industry.

The Facility


The building looks modest from the outside; however once you walk through the doors, you will see that Core Fitness is incredibly bright, clean and spacious (7400 square feet). Our equipment is updated regularly so you will notice state of the art additions like an air bike, motor-less treadmill, and more! We are located centrally, near the high school, down town Core and Rec Centre, so you can always fit in your workout without wasting time on travel.

Our equipment includes unique pieces of cardio and weight training equipment such as an Incline Trainer (30% grade), Step Mill, TRX Suspension Training and Free Motion selectorize. Our gym is fully furnished with a variety of cardio equipment, free weights and weight machines, Bosu's and exercise balls, foam plyo boxes, battle ropes, a large stretching area, generous space for free weight exercises and an Olympic Lifting platform!

Programs


At Core Fitness, we offer many specialized group training programs for all ages and abilities including: Co-Ed Boxing, Seniors Boxing, Seniors Weight Training, High Performance Training for young athletes, Learn to Run, Spartan Training and much more! We offer 30 drop in Group Fitness classes per week that are unmatched in quality and fun, including world renowned Mossa Classes! (See our current schedule on the Home Page or on the Mindbody App!)

Member Appreciation


Core Fitness is more than just a gym, it is a place to meet others and receive the support you need to keep motivated. Our staff will always welcome you when you walk in the door. You will feel comfortable and part of our fitness family! Look for our member appreciation days with complimentary coffee and healthy treats, as well as specialty classes, educational workshops and ways to support local charities.

Hours of Operation


Fall/Winter/Spring

Monday-Thursday 5:30am-10:00pm
Friday 5:30am-9:00pm
Saturday/Sunday/Stat. Holidays 8:00am-8:00pm
Summer

Mon-Thurs 5:30am-10:00pm
Fri- 5:30am-8:00pm
Sat/Sun/Stat 8:00am-7:00pm

Core Kids


Childminding is available from 9:00am-1:00pm Monday-Friday year-round (Closed on all statutory holidays). Children are welcome to enjoy our safe and cozy space supervised by qualified staff at all times.