Core Fitness

Cranbrook's Fitness Experts

About

Our Philosophy


When you walk through our doors, you will feel welcome! Our staff is extremely friendly and personable. We do not judge. All shapes, sizes, and ages use our facility.

Our goal is to provide exceptional programs and service for all members of the community and to offer a social environment to exercise and have fun. We also pride ourselves on having the most qualified personal trainers and instructors in the Kootenays so you know you are being taught by leaders in the industry.

The Facility


The building has been around for decades and may look a little rough on the exterior; however once you walk through the doors, you will see that Core Fitness is incredibly bright, clean and spacious (the largest fitness centre in town!), our equipment is updated regularly so you will notice state of the art additions, brand new cardio, a cardio theatre and much more.

Our equipment includes unique pieces of cardio and weight training equipment such as an Incline Trainer (30% grade), Step Mill, TRX Suspension Training and Free Motion selectorize. Our gym is fully furnished with a variety of cardio equipment, free weights and weight machines, Bosu's and exercise balls, plyo boxes, battling ropes, a large stretching area and generous space for free weight exercises. We are also the only gym in town with an Olympic lifting platform!

Programs


At Core Fitness, we specialize in community wellness programs and small group training, to provide the expertise of a trainer and the motivation of a group to reach your fitness goals. Seniors weight training, High Performance Sports training, Mom and Baby classes, Learn to Run 10k and Women's Boxing, are a few of our diverse programs.

Member Appreciation


Core Fitness is more than just a gym, it is a place to meet others and receive the support you need to keep motivated. Our staff will always welcome you when you walk in the door. You will feel comfortable and part of our fitness family! Look for our member appreciation days with complimentary coffee and healthy treats, as well as specialty classes, educational workshops and ways to support local charities.

Hours of Operation


Fall/Winter/Spring

Monday-Thursday 5:30am-10:00pm
Friday 5:30am-9:00pm
Saturday/Sunday/Stat. Holidays 8:00am-8:00pm
Summer

Mon-Thurs 5:30am-10:00pm
Fri- 5:30am-8:00pm
Sat/Sun/Stat 8:00am-7:00pm

Core Kids


Childminding is available from 9:00am-1:00pm Monday-Friday year-round as well as Tuesday and Thursday evenings from 5:00-7:30pm from October -- April. (Closed on all statutory holidays). Children are welcome to enjoy our safe and cozy space supervised by qualified staff at all times.